5 cups cooled cracked wheat cereal or cooked whole wheat or bulgar
1/4 cup diced green pepper
1 cup finely diced celery
1/2 to 1 cup mayonnaise (or Ranch Dressing)
1/2 cup diced green onion
1 cup chicken, crab meat, shrimp, tuna, or turkey
Salt to taste
Combine all ingredients and chill well before serving. Serves 8 to 10. This salad does not taste like you are eating wheat. It has a good "meaty" taste to it.
(Source: West Jordan Oquirrh Stake "Basically Speaking" Cookbook)
7 Day Challenge Day 7: Meals-in-a-Jar
5 weeks ago
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