(A good way to use bottled fruit)
2 cups bottled fruit with juice
3/4 cup water
1/4 cup dry milk
1 to 2 drops almond flavoring or 1 tablespoon lemon juice
Put in blender and blend until smooth. Add 1/2 tray ice cubes and blend until smooth. Serves 4.
Variation: To use fresh fruit, use 1 cup of fruit and 1 cup water and sweeten to taste. (Use almond flavoring with cherries and large stone fruits, lemon juice with berries.)
(Source: "Basic Food Storage Cookbook," South Jordan Utah River Stake, 2003, pg. 40)
7 Day Challenge Day 7: Meals-in-a-Jar
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