3 cups uncooked quick oats
1/2 cup sugar
1/8 teaspoon salt
1 tablespoon whole wheat flour
1/3 cup dry milk
3 tablespoons oil
9 tablespoons water
Put dry ingredients in a bowl. Stir oil and water together and pour over dry ingredients. Mix until clumpy. Crumble onto greased baking sheets. Bake at 350° for 10-15 minutes, checking and stirring often to evenly bake until dry and lightly toasted. Store in airtight container. Eat as snack or cereal with milk.
(Source: "Food Storage Recipes - Using only the ingredients contained in the One-Month Basic Food Storage Kit", pg. 18)
7 Day Challenge Day 7: Meals-in-a-Jar
1 month ago
No comments:
Post a Comment