(Source: Homemaking Night handout, W. Thueson)GENERAL DIRECTIONSWATER
For all dried beans, use 3 cups of water for 1 cup of beans when soaking and cooking. Always drain the water from soaked beans and use new water for cooking. By using fresh water and adding 1 tablespoon of vinegar to cooking water, the after effects of eating beans that most of us suffer, are reduced to a minimum.
HARD WATER
In a hard water area, the beans will soften up faster if a scant 1/8 teaspoon of baking soda is added to soaking water for each cup of beans.
SOAKING
There are two methods of soaking beans. You may soak your beans overnight to use the next day, or the following quick method may be used for those who don't think that far ahead. Put beans in measured water (3 to 1 ratio), bring water to a boil. Boil for 2 minutes, remove from heat, cover, and soak for 1 hour. Then they are ready to cook. For cooking instructions, refer to cooking schedule on other sheet.
TOMATOES
Wait to add tomatoes until cooking beans are almost tender so softening will not be delayed.
SERVINGS
One pound of beans will provide 8 to 9 servings of 3/4 cup each. One pound equals approximately 2 cups of dry beans.
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