2 cups clean whole wheat
1 1/2 teaspoon salt
4 cups water
Place all ingredients in crock pot. Cover and cook on low heat 8-9 hours. If possible, stir once during first hour of cooking. This recipes makes 20 servings. Refrigerate unused portion and reheat just before serving. This cooked wheat may also be used in many bread and casserole recipes.
(Source: "Basic Food Storage Cookbook", South Jordan Utah River Stake, 2003, pg. 100)
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