Thursday, March 5, 2009

Whole Wheat (Steamed) Cereal

1 cup clean whole wheat
1 teaspoon salt
2 cups water

Place all ingredients in casserole dish. Place filled casserole, without a lid, on a raised shelf or adapter ring of a steamer or deep kettle. The deep well in an electric range can be used. Fill steamer with water up to within 1 inch of adapter ring. The steamer should have a tight-fitting lid but the filled casserole remains uncovered all the time. Bring water in bottom of pan to full rolling boil and boil for about 15 minutes. Reduce heat to low or simmer. Steam for 10-12 hours or overnight. This recipe makes 10 servings. Keep unused portion in refrigerator and reheat just before serving.

(Source: "Basic Food Storage Cookbook", South Jordan Utah River Stake, 2003, pg. 100)

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